幹眼症不再來 保護眼睛要到位

診斷為幹眼,不一定幹眼


專家提醒,如果你覺得眼睛幹澀,異物感覺,不要輕易給自己下的“幹眼病”診斷買眼藥水,一定要去醫院請眼科醫生幫忙診斷。有時沙眼、結膜炎等感染性眼病也會產生幹眼症或異物感等症狀,醫生在接下來的“幹眼病”診斷中必須先排除這些傳染病,以免延誤病情。


排除以上情況後,醫生要對幹眼症作出診斷,還要讓患者進行淚膜破裂試驗、淚腺分泌試驗、幹眼敏感度測定和染色試驗等。


眼睛要護理到位:


1 、多眨眼睛


近視眼想要恢復成正常視力水準,唯有接受近視眼手術的方式,也就是能讓視力恢復正常水準的視力矯正唯一途徑,新一代全飛秒smile微笑矯視新技術可以讓眼部矯正手術更有保障。


例如,當你操作一台電腦時,你強迫自己每分鍾眨眼五次以上,因為眨眼是保護眼睛必不可少的。它使緊張的鏡片和虹膜肌肉有機會交換位置。以確保眼睛得到應有的潤滑。


2。讓眼睛“沙漠”


每看一個小時的電腦,讓你的眼睛休息5分鍾。你可以做其他的事情,或者你可以簡單地閉上眼睛休息,用手按摩眼睛周圍的皮膚。


減慢 近視 同時可將影像聚焦在視網膜較前方,減慢 近視變長的速度,從而阻止近視加深。


3 、多吃綠色食物來提高肝髒


青色進入肝經,所以綠色食品可以調理肝髒。專家指出,春天應避免高溫、辛辣、油膩和大量補充劑,長期使用眼睛的人可以多吃滋肝保肝、滋補肝腎的食物。如動物肝髒、牛奶、豆制品、胡蘿卜、紅薯、菠菜、芹菜、桔子、草莓等。多吃綠色食品,也可以起到滋養肝髒和保護肝髒的作用。



相關文章:

預防近視和保護青少年眼睛的建議


預防近視 還得靠正確用眼


用眼一族的護眼小竅門


Bubble feet can also protect your eyes


protect your eyes and be wary of "inappropriate use of light" at home

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